Manu Bellard 5:05 row
570m
Meters
5:05.5
Time
4:27.9
Pace
29
Calories
120
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 90 |
September 17, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 570m | 4:27.9 | 18 | 362 | 13 | 120 |
| 2:00.0 | 197m | 5:04.5 | 12 | 342 | 12 | 123 |
| 4:00.0 | 231m | 4:19.7 | 20 | 368 | 14 | 120 |
| 5:05.5 | 143m | 3:49.0 | 29 | 400 | 15 | 119 |
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Workout Graph
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