Manu Bellard 8x1:30/1:00r row
3,290m
Meters
12:00.0
Time
1:49.4
Pace
238
Calories
170
Heart Rate
| Rest Distance | 641m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,931m |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 91 |
September 19, 2024 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,290m | 1:49.4 | 267 | 1219 | 30 | 170 |
| 1:30.0 | 412m | 1:49.2 | 269 | 1224 | 31 | 156 |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 31 | 166 |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 31 | 169 |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 31 | 172 |
| 1:30.0 | 411m | 1:49.4 | 267 | 1217 | 31 | 173 |
| 1:30.0 | 407m | 1:50.5 | 259 | 1191 | 31 | 173 |
| 1:30.0 | 407m | 1:50.5 | 259 | 1191 | 30 | 174 |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 30 | 177 |
| r641m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.