Manu Bellard 15:00 row
3,003m
Meters
15:00.0
Time
2:29.8
Pace
163
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 90 |
September 20, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,003m | 2:29.8 | 104 | 657 | 16 | 121 |
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 16 | 114 |
| 6:00.0 | 610m | 2:27.5 | 109 | 675 | 16 | 121 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 16 | 121 |
| 12:00.0 | 606m | 2:28.5 | 107 | 667 | 16 | 119 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 16 | 132 |
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Workout Graph
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