Manu Bellard 15:00 row
2,394m
Meters
15:00.0
Time
3:07.9
Pace
122
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 14 |
| Stroke Count | 220 |
| Drag Factor | 90 |
September 20, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,394m | 3:07.9 | 53 | 481 | 14 | 122 |
| 3:00.0 | 338m | 4:26.2 | 19 | 363 | 15 | 111 |
| 6:00.0 | 427m | 3:30.7 | 37 | 428 | 14 | 116 |
| 9:00.0 | 492m | 3:02.9 | 57 | 496 | 14 | 121 |
| 12:00.0 | 536m | 2:47.9 | 74 | 554 | 15 | 129 |
| 15:00.0 | 601m | 2:29.7 | 104 | 658 | 15 | 136 |
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Workout Graph
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