Manu Bellard 3x18:00/3:00r row
12,345
Meters
54:00.0
Time
2:11.2
Pace
748
Calories
161
Heart Rate
| Rest Distance | 222 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,567 |
| Overall Time | 1:03:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1157 |
| Drag Factor | 90 |
September 24, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,345 | 2:11.2 | 155 | 833 | 21 | 161 |
| 18:00.0 | 4,107 | 2:11.4 | 154 | 829 | 21 | 152 |
| 18:00.0 | 4,112 | 2:11.3 | 155 | 831 | 21 | 163 |
| 18:00.0 | 4,125 | 2:10.9 | 156 | 836 | 22 | 168 |
| r222 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.