Manu Bellard 30:00 row
6,790m
Meters
30:00.0
Time
2:12.5
Pace
405
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 88 |
September 27, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,790m | 2:12.5 | 150 | 817 | 20 | 151 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 141 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 146 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 151 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 154 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 155 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 161 |
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Workout Graph
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