Manu Bellard 19:00 row
4,487m
Meters
19:00.0
Time
2:07.0
Pace
279
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 88 |
September 27, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,487m | 2:07.0 | 171 | 887 | 23 | 166 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 22 | 156 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 23 | 167 |
| 12:00.0 | 974m | 2:03.2 | 187 | 944 | 24 | 170 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 23 | 169 |
| 19:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 170 |
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Workout Graph
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