Manu Bellard 10:00 row
1,047m
Meters
10:00.0
Time
4:46.5
Pace
51
Calories
116
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 11 |
| Stroke Count | 112 |
| Drag Factor | 234 |
September 27, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,047m | 4:46.5 | 15 | 351 | 11 | 116 |
| 2:00.0 | 174m | 5:44.8 | 9 | 329 | 11 | 121 |
| 4:00.0 | 287m | 3:29.0 | 38 | 431 | 14 | 121 |
| 6:00.0 | 163m | 6:08.0 | 7 | 324 | 8 | 110 |
| 8:00.0 | 190m | 5:15.7 | 11 | 338 | 10 | 112 |
| 10:00.0 | 234m | 4:16.4 | 21 | 371 | 13 | 117 |
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Workout Graph
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