Manu Bellard 10:00 row
1,259m
Meters
10:00.0
Time
3:58.2
Pace
61
Calories
109
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 91 |
October 01, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,259m | 3:58.2 | 26 | 389 | 14 | 109 |
| 2:00.0 | 214m | 4:40.3 | 16 | 354 | 14 | 116 |
| 4:00.0 | 189m | 5:17.4 | 11 | 337 | 11 | 110 |
| 6:00.0 | 252m | 3:58.0 | 26 | 389 | 16 | 108 |
| 8:00.0 | 296m | 3:22.7 | 42 | 444 | 15 | 109 |
| 10:00.0 | 308m | 3:14.8 | 47 | 462 | 14 | 106 |
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Workout Graph
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