Manu Bellard 10:00 row
1,216
Meters
10:00.0
Time
4:06.7
Pace
59
Calories
120
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 14 |
| Stroke Count | 145 |
| Drag Factor | 91 |
October 13, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,216 | 4:06.7 | 23 | 354 | 59 | 14 | 120 |
| 2:00.0 | 235 | 4:15.3 | 21 | 360 | 12 | 18 | 126 |
| 4:00.0 | 111 | 9:00.5 | 2 | 150 | 5 | 7 | 116 |
| 6:00.0 | 258 | 3:52.5 | 28 | 390 | 13 | 15 | 120 |
| 8:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 16 | 120 |
| 10:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 16 | 120 |
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Workout Graph
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