Manu Bellard 10:00 row
1,504m
Meters
10:00.0
Time
3:19.4
Pace
74
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 13 |
| Stroke Count | 142 |
| Drag Factor | 96 |
October 15, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,504m | 3:19.4 | 44 | 451 | 13 | 122 |
| 2:00.0 | 221m | 4:31.4 | 17 | 360 | 14 | 121 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 14 | 124 |
| 6:00.0 | 329m | 3:02.3 | 58 | 498 | 14 | 124 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 13 | 126 |
| 10:00.0 | 286m | 3:29.7 | 38 | 430 | 14 | 116 |
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Workout Graph
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