Manu Bellard 15:00 row
1,766m
Meters
15:00.0
Time
4:14.8
Pace
89
Calories
104
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 11 |
| Stroke Count | 176 |
| Drag Factor | 40 |
October 18, 2024 19:29:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,766m | 4:14.8 | 21 | 372 | 11 | 104 |
| 3:00.0 | 424m | 3:32.2 | 37 | 425 | 18 | 112 |
| 6:00.0 | 478m | 3:08.2 | 52 | 480 | 16 | 112 |
| 9:00.0 | 514m | 2:55.0 | 65 | 524 | 15 | 113 |
| 12:00.0 | 351m | 4:16.4 | 21 | 371 | 9 | 113 |
| 15:00.0 | 0 | 74 |
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Workout Graph
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