Manu Bellard 2x15:00/3:00r row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
145
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,052m |
| Overall Time | 36:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 93 |
October 22, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 20 | 145 |
| 15:00.0 | 3,462m | 2:09.9 | 159 | 848 | 20 | 143 |
| 15:00.0 | 3,467m | 2:09.7 | 160 | 850 | 20 | 147 |
| r122m |
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Workout Graph
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