Manu Bellard 10:00 row
1,494m
Meters
10:00.0
Time
3:20.8
Pace
73
Calories
104
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 94 |
October 22, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,494m | 3:20.8 | 43 | 448 | 15 | 104 |
| 2:00.0 | 235m | 4:15.3 | 21 | 372 | 15 | 108 |
| 4:00.0 | 306m | 3:16.0 | 46 | 459 | 16 | 106 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 15 | 105 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 15 | 106 |
| 10:00.0 | 278m | 3:35.8 | 35 | 419 | 15 | 97 |
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Workout Graph
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