Manu Bellard 8x1:30/0:50r row
3,261m
Meters
12:00.0
Time
1:50.3
Pace
235
Calories
161
Heart Rate
| Rest Distance | 895m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 4,156m |
| Overall Time | 18:40.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 93 |
October 24, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,261m | 1:50.3 | 260 | 1195 | 29 | 161 |
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 28 | 143 |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 29 | 152 |
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 29 | 158 |
| 1:30.0 | 407m | 1:50.5 | 259 | 1191 | 30 | 163 |
| 1:30.0 | 409m | 1:50.0 | 263 | 1204 | 30 | 166 |
| 1:30.0 | 411m | 1:49.4 | 267 | 1217 | 31 | 168 |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 30 | 169 |
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 31 | 174 |
| r895m |
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Workout Graph
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