Manu Bellard 10:00 row
1,574m
Meters
10:00.0
Time
3:10.5
Pace
78
Calories
116
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 93 |
October 24, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,574m | 3:10.5 | 51 | 473 | 16 | 116 |
| 2:00.0 | 253m | 3:57.1 | 26 | 390 | 17 | 121 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 15 | 117 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 17 | 119 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 16 | 116 |
| 10:00.0 | 320m | 3:07.5 | 53 | 482 | 15 | 108 |
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Workout Graph
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