Manu Bellard 2x18:00/3:00r row
8,376m
Meters
36:00.0
Time
2:08.9
Pace
516
Calories
158
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,561m |
| Overall Time | 42:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 92 |
November 07, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,376m | 2:08.9 | 163 | 861 | 20 | 158 |
| 18:00.0 | 4,188m | 2:08.9 | 163 | 861 | 20 | 154 |
| 18:00.0 | 4,189m | 2:08.9 | 163 | 862 | 20 | 163 |
| r185m |
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Workout Graph
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