Manu Bellard 10:00 row
1,630
Meters
10:00.0
Time
3:04.0
Pace
81
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 92 |
November 07, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,630 | 3:04.0 | 56 | 486 | 81 | 14 | 118 |
| 2:00.0 | 279 | 3:35.0 | 35 | 420 | 14 | 14 | 122 |
| 4:00.0 | 275 | 3:38.1 | 34 | 390 | 13 | 13 | 116 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 14 | 120 |
| 8:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 15 | 121 |
| 10:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 15 | 112 |
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Workout Graph
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