Manu Bellard 10:00 row
1,630m
Meters
10:00.0
Time
3:04.0
Pace
81
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 92 |
November 07, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,630m | 3:04.0 | 56 | 493 | 14 | 118 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 14 | 122 |
| 4:00.0 | 275m | 3:38.1 | 34 | 415 | 13 | 116 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 14 | 120 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 15 | 121 |
| 10:00.0 | 345m | 2:53.9 | 67 | 528 | 15 | 112 |
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Workout Graph
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