Manu Bellard 6x10:00/2:00r row
14,283m
Meters
1:00:00.0
Time
2:06.0
Pace
899
Calories
160
Heart Rate
| Rest Distance | 552m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,835m |
| Overall Time | 1:12:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 97 |
November 19, 2024 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,283m | 2:06.0 | 175 | 901 | 23 | 160 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 23 | 154 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 23 | 158 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 23 | 162 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 24 | 162 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 24 | 164 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 24 | 165 |
| r552m |
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Workout Graph
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