Manu Bellard 4:42 row
413m
Meters
4:42.3
Time
5:41.7
Pace
22
Calories
102
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 12 |
| Stroke Count | 53 |
| Drag Factor | 97 |
November 19, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 413m | 5:41.7 | 9 | 330 | 12 | 102 |
| 2:00.0 | 94m | 10:38.2 | 1 | 304 | 7 | 101 |
| 4:00.0 | 240m | 4:10.0 | 22 | 377 | 15 | 104 |
| 4:42.3 | 80m | 4:24.3 | 19 | 365 | 14 | 103 |
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