Manu Bellard 10:00 row
1,589
Meters
10:00.0
Time
3:08.7
Pace
79
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 103 |
November 27, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,589 | 3:08.7 | 52 | 478 | 16 | 109 |
| 2:00.0 | 261 | 3:49.8 | 29 | 399 | 15 | 112 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 17 | 110 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 16 | 109 |
| 8:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 109 |
| 10:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 108 |
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Workout Graph
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