Manu Bellard 4x15:00/3:00r row

13,692m

Meters

1:00:00.0

Time

2:11.4

Pace

829

Calories

138

Heart Rate

Rest Distance754m
Rest Time12:00.0
Overall Distance14,446m
Overall Time1:12:00.0
Average Watts154
Calories Per Hour830
Stroke Rate19
Stroke Count1185
Drag Factor107

December 06, 2024 08:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,692m 2:11.4 154 830 19 138
15:00.0 3,411m 2:11.9 152 824 20 134
15:00.0 3,415m 2:11.7 153 826 19 140
15:00.0 3,428m 2:11.2 155 832 20 139
15:00.0 3,437m 2:10.9 156 836 20 142
r754m

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