Manu Bellard 10000m row
10,000
Meters
43:36.3
Time
2:10.8
Pace
606
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 107 |
December 07, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:36.3 | 10,000 | 2:10.8 | 156 | 833 | 606 | 18 | 149 |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 817 | 120 | 19 | 141 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 841 | 122 | 18 | 146 |
| 8:47.2 | 6,000 | 2:11.8 | 153 | 819 | 120 | 18 | 149 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 833 | 121 | 18 | 155 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 857 | 123 | 19 | 155 |
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Workout Graph
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