Manu Bellard 2x19:00/3:00r row
9,140m
Meters
38:00.0
Time
2:04.7
Pace
582
Calories
160
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,157m |
| Overall Time | 44:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 817 |
| Drag Factor | 105 |
December 13, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,140m | 2:04.7 | 180 | 920 | 21 | 160 |
| 19:00.0 | 4,513m | 2:06.3 | 174 | 897 | 21 | 154 |
| 19:00.0 | 4,626m | 2:03.2 | 187 | 943 | 22 | 167 |
| r17m |
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Workout Graph
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