Manu Bellard 18:00 row
4,171
Meters
18:00.0
Time
2:09.4
Pace
258
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 106 |
January 11, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,171 | 2:09.4 | 161 | 855 | 258 | 21 | 153 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 53 | 19 | 139 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 23 | 156 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 22 | 158 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 21 | 156 |
| 18:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 | 156 |
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Workout Graph
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