Manu Bellard 4702m row
4,702
Meters
19:25.0
Time
2:03.8
Pace
299
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 105 |
January 17, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.0 | 4,702 | 2:03.8 | 184 | 933 | 22 | 167 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 25 | 167 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 23 | 165 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 22 | 167 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 22 | 169 |
| 2:55.8 | 4,702 | 2:05.2 | 178 | 913 | 21 | 168 |
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Workout Graph
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