Manu Bellard 10:00 row
1,616
Meters
10:00.0
Time
3:05.6
Pace
79
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 104 |
January 17, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,616 | 3:05.6 | 55 | 488 | 15 | 123 |
| 2:00.0 | 250 | 4:00.0 | 25 | 387 | 17 | 128 |
| 4:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 124 |
| 6:00.0 | 345 | 2:53.9 | 67 | 528 | 16 | 121 |
| 8:00.0 | 346 | 2:53.4 | 67 | 530 | 14 | 121 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 14 | 125 |
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Workout Graph
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