Manu Bellard 5:19 row
830
Meters
5:19.6
Time
3:12.5
Pace
41
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
| Stroke Count | 81 |
| Drag Factor | 101 |
January 19, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.6 | 830 | 3:12.5 | 49 | 468 | 41 | 14 | 112 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 15 | 16 | 118 |
| 4:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 16 | 114 |
| 5:19.6 | 148 | 4:28.9 | 18 | 361 | 7 | 12 | 104 |
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Workout Graph
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