Manu Bellard 10:00 row
1,397
Meters
10:00.0
Time
3:34.7
Pace
69
Calories
114
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 14 |
| Stroke Count | 145 |
| Drag Factor | 107 |
January 24, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,397 | 3:34.7 | 35 | 414 | 69 | 14 | 114 |
| 2:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 17 | 122 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 16 | 119 |
| 6:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 16 | 115 |
| 8:00.0 | 259 | 3:51.6 | 28 | 390 | 13 | 13 | 112 |
| 10:00.0 | 169 | 5:55.0 | 8 | 270 | 9 | 10 | 103 |
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Workout Graph
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