Manu Bellard 5:00 row
643
Meters
5:00.0
Time
3:53.2
Pace
31
Calories
114
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 107 |
February 14, 2025 19:09:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 15 | 114 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 15 | 121 |
| 2:00.0 | 150 | 3:20.0 | 44 | 450 | 15 | 121 |
| 3:00.0 | 117 | 4:16.4 | 21 | 371 | 13 | 111 |
| 4:00.0 | 135 | 3:42.2 | 32 | 409 | 16 | 110 |
| 5:00.0 | 112 | 4:27.8 | 18 | 362 | 18 | 110 |
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Workout Graph
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