Manu Bellard 8x1:30/0:50r row
3,370
Meters
12:00.0
Time
1:46.8
Pace
256
Calories
171
Heart Rate
| Rest Distance | 938 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 4,308 |
| Overall Time | 18:40.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 108 |
February 20, 2025 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,370 | 1:46.8 | 287 | 1288 | 28 | 171 |
| 1:30.0 | 417 | 1:47.9 | 279 | 1258 | 27 | 152 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 28 | 163 |
| 1:30.0 | 423 | 1:46.3 | 291 | 1300 | 29 | 168 |
| 1:30.0 | 422 | 1:46.6 | 289 | 1293 | 29 | 171 |
| 1:30.0 | 426 | 1:45.6 | 297 | 1321 | 29 | 176 |
| 1:30.0 | 422 | 1:46.6 | 289 | 1293 | 29 | 177 |
| 1:30.0 | 419 | 1:47.3 | 283 | 1272 | 30 | 180 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 30 | 181 |
| r938 |
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Workout Graph
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