Manu Bellard 6x3:00/2:00r row
4,885
Meters
18:00.0
Time
1:50.5
Pace
354
Calories
170
Heart Rate
| Rest Distance | 1,519 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,404 |
| Overall Time | 30:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 102 |
February 28, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,885 | 1:50.5 | 259 | 1191 | 27 | 170 |
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 26 | 154 |
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 27 | 165 |
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 27 | 171 |
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 27 | 175 |
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 28 | 177 |
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 28 | 180 |
| r1,519 |
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Workout Graph
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