Manu Bellard 3x18:00/3:00r row
12,696
Meters
54:00.0
Time
2:07.5
Pace
790
Calories
159
Heart Rate
| Rest Distance | 443 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,139 |
| Overall Time | 1:03:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 1049 |
| Drag Factor | 100 |
March 19, 2025 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,696 | 2:07.5 | 168 | 879 | 19 | 159 |
| 18:00.0 | 4,231 | 2:07.6 | 168 | 879 | 19 | 152 |
| 18:00.0 | 4,234 | 2:07.5 | 169 | 880 | 20 | 161 |
| 18:00.0 | 4,231 | 2:07.6 | 168 | 879 | 20 | 164 |
| r443 |
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Workout Graph
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