Manu Bellard v1000m/2:00r...4 row
4,000
Meters
14:53.6
Time
1:51.7
Pace
286
Calories
170
Heart Rate
| Rest Distance | 674 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,674 |
| Overall Time | 20:53.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 102 |
March 26, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:53.6 | 4,000 | 1:51.7 | 251 | 1164 | 27 | 170 | |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 26 | 158 | |
| r: 2:00 | 255 | ||||||
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 27 | 169 | |
| r: 2:00 | 235 | ||||||
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 28 | 175 | |
| r: 2:00 | 184 | ||||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 28 | 180 | |
| r674 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.