Manu Bellard 4:30 row
97
Meters
4:30.4
Time
23:13.8
Pace
6
Calories
111
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 14 |
| Drag Factor | 103 |
March 26, 2025 19:00:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 97 | 23:13.8 | 300 | 3 | 111 | |
| 2:00.0 | 97 | 10:18.5 | 1 | 305 | 7 | 117 |
| 4:00.0 | 0 | 103 | ||||
| 4:30.4 | 0 | 127 |
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