C J 20c row
323m
Meters
1:24.4
Time
2:10.6
Pace
20
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 41 |
| Drag Factor | 113 |
July 09, 2022 06:45:16
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.4 | 323m | 2:10.6 | 157 | 840 | 28 |
| 0:23.0 | 84m | 2:16.9 | 136 | 769 | 31 |
| 0:20.5 | 80m | 2:08.1 | 166 | 872 | 29 |
| 0:20.4 | 80m | 2:07.5 | 169 | 881 | 29 |
| 0:20.5 | 80m | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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