C J 19:10 row
3,858m
Meters
19:10.0
Time
2:29.0
Pace
216
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 111 |
July 22, 2022 14:40:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.0 | 3,858m | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 19:10.0 | 709m | 2:56.3 | 64 | 519 | 18 |
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Workout Graph
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