C J 18:00 row
4,020m
Meters
18:00.5
Time
2:14.3
Pace
240
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 102 |
August 07, 2022 15:18:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.5 | 4,020m | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 18:00.5 | 643m | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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