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C J v0:45/0:45r...15 row

2,393m

Meters

11:15.0

Time

2:21.0

Pace

132

Calories

Rest Distance536m
Rest Time11:15.0
Overall Distance2,929m
Overall Time22:30.0
Average Watts125
Calories Per Hour729
Stroke Rate30
Stroke Count340
Drag Factor141

January 09, 2024 11:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,393m 2:21.0 125 729 30
0:45.0 162m 2:18.8 131 749 35
r: 0:45 69m
0:45.0 164m 2:17.1 136 766 33
r: 0:45 45m
0:45.0 165m 2:16.3 138 775 28
r: 0:45 55m
0:45.0 168m 2:13.9 146 801 32
r: 0:45 54m
0:45.0 169m 2:13.1 148 810 29
r: 0:45 40m
0:45.0 165m 2:16.3 138 775 28
r: 0:45 30m
0:45.0 165m 2:16.3 138 775 28
r: 0:45 57m
0:45.0 155m 2:25.1 114 693 28
r: 0:45 17m
0:45.0 107m 3:30.2 38 429 20
r: 0:45 32m
0:45.0 157m 2:23.3 119 709 28
r: 0:45 12m
0:45.0 163m 2:18.0 133 757 31
r: 0:45 37m
0:45.0 168m 2:13.9 146 801 33
r: 0:45 21m
0:45.0 162m 2:18.8 131 749 33
r: 0:45 27m
0:45.0 164m 2:17.1 136 766 33
r: 0:45 26m
0:45.0 161m 2:19.7 128 741 33
r: 0:45 14m
r536m

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Workout Graph

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