C J v2:00/1:00r...2 row

1,163m

Meters

5:00.0

Time

2:08.9

Pace

72

Calories

Rest Distance77m
Rest Time2:00.0
Overall Distance1,240m
Overall Time7:00.0
Average Watts163
Calories Per Hour861
Stroke Rate24
Stroke Count121
Drag Factor106

November 23, 2024 16:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,163m 2:08.9 163 861 24
2:00.0 480m 2:05.0 179 916 27
r: 1:00 77m
3:00.0 684m 2:11.5 154 828 22
r: 1:00 0m
r77m

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Workout Graph

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