Peter Stefan 5000m row
5,000
Meters
20:53.8
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 127 |
April 13, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,000 | 2:05.3 | 178 | 911 | 28 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 27 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 27 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 27 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 27 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 31 |
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Workout Graph
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