jeongbok kim 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 106 |
September 26, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 20 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 22 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 19 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 20 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 20 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 20 |
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Workout Graph
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