jeongbok kim 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 105 |
September 27, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 20 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 23 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 20 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 20 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 20 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 20 |
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Workout Graph
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