jeongbok kim 4x500m/1:30r row
2,000m
Meters
7:58.0
Time
1:59.5
Pace
132
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 13:58.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 104 |
September 28, 2021 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 27 | |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 31 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 28 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 | |
| r58m |
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Workout Graph
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