jeongbok kim 2x500m/1:00r row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
67
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 5:56.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 105 |
October 03, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 25 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 30 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 22 | |
| r18m |
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Workout Graph
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