jeongbok kim 5000m row
5,000m
Meters
21:28.1
Time
2:08.8
Pace
305
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 105 |
October 04, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,000m | 2:08.8 | 164 | 863 | 18 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 21 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 18 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 18 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 19 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.