jeongbok kim 5000m row
5,000m
Meters
21:03.3
Time
2:06.3
Pace
312
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 106 |
October 09, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.3 | 5,000m | 2:06.3 | 174 | 897 | 18 | 153 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 19 | 141 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 18 | 149 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 19 | 156 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 18 | 160 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 17 | 160 |
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Workout Graph
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