jeongbok kim 1000m row
1,000
Meters
6:20.8
Time
3:10.4
Pace
53
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 106 |
October 09, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:20.8 | 1,000 | 3:10.4 | 51 | 501 | 53 | 15 | 108 |
| 2:31.2 | 200 | 6:18.0 | 6 | 238 | 10 | 9 | 93 |
| 1:02.4 | 400 | 2:36.0 | 92 | 576 | 10 | 19 | 104 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 20 | 109 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 20 | 116 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 20 | 122 |
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Workout Graph
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