jeongbok kim 2x500m/1:30r row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
71
Calories
150
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 6:43.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 107 |
October 12, 2021 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 | 150 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 32 | 149 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 26 | 152 |
| r31m |
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Workout Graph
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