jeongbok kim v1:00/1:00r...1 row
284m
Meters
1:00.0
Time
1:45.6
Pace
22
Calories
135
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 306m |
| Overall Time | 2:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 33 |
| Stroke Count | 40 |
| Drag Factor | 107 |
October 12, 2021 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 135 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 135 | |
| r: 1:00 | 22m | ||||||
| r22m |
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Workout Graph
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